
Aromatherapy
is derived from two words: "Aroma", meaning scent or fragrance, and
"Therapy", meaning treatment. With origins dating back 5,000 years,
ancient civilizations in China, Egypt and India have been using flowers,
plants and their essences for healing benefits.Aromatherapy is an art of healing based on nature. A basic principle of aromatherapy is to strengthen the self-healing process by indirect stimulation of the immunity system. The usage intensity of essential oils is extensive, ranging from deep and penetrating therapeutic treatment to the subtlety of a unique and pleasing fragrance .
| Benefits of Aromatherapy |
| Aromatherapy
has origins dating back 5,000 years ago. The ancient Egyptians were the
first to practice it by using the method of infusion to extract oils
from aromatic plants. Aromatherapy was also widely used by the Chinese, Romans and Greeks. In the present day, aromatherapy has experienced a revival, seen as an alternative therapy. Though it cannot replace traditional medicine, its holistic properties bring about healing to the mind, body and spirit. Aromatherapy can boast your spirits. It is known to help depression, frustration, grief, hysteria, anxiety, insomnia and even poor memory. Its medical benefits include alleviating fatigue and respiratory conditions such as cold, flu, sore throat, asthma and bronchitis. More importantly, aromatherapy purifies the air, improving its quality. |
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